The Catalan coast on foot – Mediterranean Path (GR 92)
To discover all the facets and colours of the Catalan coast, there’s nothing like embarking on the adventure of the Mediterranean Trail. This long-distance route crosses Catalonia from north to south, from Cap de Creus to the Montsià mountain range on the border with Valencia.

The route explores Catalonia’s many coastal regions, each with its own characteristics. There are unspoilt coves with turquoise waters sheltered by cliffs, long beaches of fine golden sand, large coastal towns and small fishing enclaves. As well as the surprises that await along the coastline, the Mediterranean Trail also has plenty of inland stages, often running through protected areas of great ecological value. Cap de Creus, the wetlands of the Empordà, the Montnegre-Corredor, Collserola and Garraf mountain ranges, and the Ebro delta are just some of the natural gems along the way. You also discover castles, hermitages and important archaeological sites that give you an insight into the history of this beautiful coast.

In total, the GR 92 covers 571 kilometres (354 mi) in 31 stages of varying length. Those along the coastal mountain ranges feature some steep gradients, though in general it’s an easy and accessible route for hikers with long-distance experience.

The stages mostly end with accommodation options and places to eat and drink, which are especially abundant on the coast. When this is not the case, I provide details in the Tour descriptions. In summer, I recommend booking in advance, as some parts of the Costa Brava and Costa Dorada are very popular.

Due to the mild, Mediterranean climate, you can attempt this route in any season. However, bear in mind that in summer the temperature can be very high and the paths very crowded. If you can, avoid the months of July and August to enjoy the scenery at its peaceful best. There’s no doubt that the temperature is more pleasant in spring.

Regardless of when you visit, don't forget to bring sun protection, a hat and, above all, plenty of water. A swimming costume is also a must if you want to enjoy the seemingly endless beaches and pretty coves, where you're sure to want to take a dip.

Getting to the start of the route, Portbou, is easy, as it has a large train station with connections to several Catalan and French cities. The end point of the adventure is the Olivar bridge, right on the border with Valencia. From here, you retrace your steps back to Ulldecona, where you can take a bus or train to other Catalan and Valencian towns with more transport options.

I hope you enjoy this Mediterranean adventure and that the Catalan coast captivates your senses with its magical palette of colours!
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komoot
To discover all the facets and colours of the Catalan coast, there’s nothing like embarking on the adventure of the Mediterranean Trail. This long-distance route crosses Catalonia from north to south, from Cap de Creus to the Montsià mountain range on the border with Valencia.

The route explores Catalonia’s many coastal regions, each with its own characteristics. There are unspoilt coves with turquoise waters sheltered by cliffs, long beaches of fine golden sand, large coastal towns and small fishing enclaves. As well as the surprises that await along the coastline, the Mediterranean Trail also has plenty of inland stages, often running through protected areas of great ecological value. Cap de Creus, the wetlands of the Empordà, the Montnegre-Corredor, Collserola and Garraf mountain ranges, and the Ebro delta are just some of the natural gems along the way. You also discover castles, hermitages and important archaeological sites that give you an insight into the history of this beautiful coast.

In total, the GR 92 covers 571 kilometres (354 mi) in 31 stages of varying length. Those along the coastal mountain ranges feature some steep gradients, though in general it’s an easy and accessible route for hikers with long-distance experience.

The stages mostly end with accommodation options and places to eat and drink, which are especially abundant on the coast. When this is not the case, I provide details in the Tour descriptions. In summer, I recommend booking in advance, as some parts of the Costa Brava and Costa Dorada are very popular.

Due to the mild, Mediterranean climate, you can attempt this route in any season. However, bear in mind that in summer the temperature can be very high and the paths very crowded. If you can, avoid the months of July and August to enjoy the scenery at its peaceful best. There’s no doubt that the temperature is more pleasant in spring.

Regardless of when you visit, don't forget to bring sun protection, a hat and, above all, plenty of water. A swimming costume is also a must if you want to enjoy the seemingly endless beaches and pretty coves, where you're sure to want to take a dip.

Getting to the start of the route, Portbou, is easy, as it has a large train station with connections to several Catalan and French cities. The end point of the adventure is the Olivar bridge, right on the border with Valencia. From here, you retrace your steps back to Ulldecona, where you can take a bus or train to other Catalan and Valencian towns with more transport options.

I hope you enjoy this Mediterranean adventure and that the Catalan coast captivates your senses with its magical palette of colours!