Herbal gardening provides a direct connection to the food they consume, encouraging a greater appreciation for fresh, home-grown ingredients.
Growing herbs can also promote healthier eating habits among seniors. Herbal gardening provides a direct connection to the food they consume, encouraging a greater appreciation for fresh, home-grown ingredients. Residents can incorporate their herbs into meals, enhancing the flavor and nutritional value of their dishes. Herbs such as basil, parsley, rosemary, and thyme are not only delicious but also offer various health benefits, including anti-inflammatory properties and essential vitamins and minerals.