Negative self-talk****Positive self-talkThat is too difficult.
Negative self-talk****Positive self-talkThat is too difficult.It sounds challenging.I cannot do it.I will give it my best shot.I always mess things up.If I mess up, I will learn from it.I have always been this way.I am open to change.I will fail.I want to succeed.My life is awful.I am lucky. My life could be worse.No one likes me.I like myself.I do not know anything.I want to learn.