Step by step our body adapts and collects the prana from different sources, and becomes less dependent on food.
The yogic diet requires a change in lifestyle, and depending on your lifestyle and eating habits before embarking on the journey, it may mean a complete change. This is the same as the cleansing; the length of time it takes to cleanse and the type and severity of your symptoms are dictated by how quickly your body can clean itself and adjust. Step by step our body adapts and collects the prana from different sources, and becomes less dependent on food.