So we must have a relationship with food, and this relationship is influenced by so many factors; our cultural and genetic backgrounds, our body constitution, what we like and don’t like, what’s available, and the social circles we are in.
We all eat. This is something we have in common, and we cannot get away from it (most of us anyway!). So we must have a relationship with food, and this relationship is influenced by so many factors; our cultural and genetic backgrounds, our body constitution, what we like and don’t like, what’s available, and the social circles we are in. Food is our lifeblood, and it can be a nourishing source of energy if we have a healthy relationship to it. Conversely, if our relationship to food is unhealthy, it can literally poison our body and mind.