Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research on how medicinal plants can h...
Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research on how medicinal plants can h...Show more
Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research on how medicinal plants can help you sleep soundly, reduce stress, improve your memory and simply feel better--in body and mind. Within each chapter are detailed entries for the medicinal plants and herbs suited to the task, including what scientists know about them, their active ingredients, and guidelines regarding their safe use.
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