The yogic diet is adaptive, and the specifics of the practice will vary from person to person.
The yogic diet is adaptive, and the specifics of the practice will vary from person to person. Each body has its own unique constitution and will react to the lifestyle change in its own way, according to its present state of health and its needs. The body will change over the course of six months, and these changes will be monitored by the guru to make sure that the practice is adjusted accordingly.