If not practiced perfectly, some people may die from practicing this yogic diet, and it is ESSENTIAL to practice under a guru.
If not practiced perfectly, some people may die from practicing this yogic diet, and it is ESSENTIAL to practice under a guru. We do not condone you practice any principles of this diet yourself, and indeed it is not possible to have enough information to practice correctly without the guidance of a guru. We do not take responsibility for any injuries incurred by people who read this webpage and decide to try for themselves at home, and if you are wanting to practice the yogic diet we strongly urge you to learn in a controlled environment and under guidance.