Rather, practice over a long period of time will most likely empower students to make more conscious choices about food, ethics, health and their own impact on the earth.
The right diet is not therefore a prerequisite to practice. Rather, practice over a long period of time will most likely empower students to make more conscious choices about food, ethics, health and their own impact on the earth. Just like the other Yamas and Niyamas, Ahimsa is not just an empty theory to follow blindly but something that is learnt over the years, on and off the mat. ‍