Negative self-talk can have a detrimental effect on a person’s self-esteem and belief in their self-worth and abilities.
Negative self-talk can have a detrimental effect on a person’s self-esteem and belief in their self-worth and abilities. The College of Cognitive Behavioural Therapies (CCBT) suggests that negative self-talk can lead to a vicious cycle and self-fulfilling prophecy.