Rajas is the quality of passion, activity and non-stop motion.
Rajas is the quality of passion, activity and non-stop motion. Rajasic foods cause your mind to be agitated. They over-stimulate your body, contributing to physical and mental stress. If you feel nervous and stressed out, try cutting down on rajasic foods.Rajasic foods include hot spicy foods, onions, garlic, refined sugar, soft drinks, chocolate, processed and refined foods, foods that are full of chemicals and preservatives, coffee and black tea.