Enhance your yoga practice by making your diet as sattvic as possible by eating foods that are pure, wholesome, naturally delicious, without preservatives or artificial flavourings.
Sattva is the quality of light, purity and knowledge. Enhance your yoga practice by making your diet as sattvic as possible by eating foods that are pure, wholesome, naturally delicious, without preservatives or artificial flavourings. A sattvic person is characterized by feelings of cheerfulness,  peace and contentment.