In longer training one day per week from 9am to 8pm is free of lessons.
In the case of trainings that last longer than 7 days, there will be no classes one afternoon each week. In longer training one day per week from 9am to 8pm is free of lessons. Only morning and evening meditation (compulsory participation) and the pranayama from 6:00 to 7:00 (voluntary) take place on these days.