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Robert Bea was excellent at essentially giving you like algorithmic reductions of how to achieve the Jannas, extremely helpful. I would say the symmetry theory of valence absolutely holds up. It is absolutely the case that the third Janna fabric of experience is so much smoother and symmetrical and regular. And that's what seems to make it feel good. Like there's a very clean, very, very clean relationship there. Whereas the first Janna is like more coarse, and more pinchy and somewhat irregular, even though it can be more, I don't know, more energized necessarily, probably starts more energized. But, and I'm sure like the third Janna can become very energized. But the point is like that the smoothness and the valence, very, very, very tightly coupled. Neural annealing as well, absolutely. I mean, like essentially paying attention to any two things at once increases the impedance matching between them, meaning that they are much more likely to couple with each other in terms of their resonant modes. You pay attention to your left foot and your right foot, you notice the vibrations in both of them, and if you keep your attention on both simultaneously, and you keep it and you keep it, eventually you will notice how they synchronize. Very robust, very robust. Try it, try it, it works. And essentially I think like that's how you end up like in these attractors of complete coherence because you slowly build up to that synchrony, which is a neural annealing concept. You know, logarithmic scales of pleasure and pain as well. Essentially the first Jhana as I experienced it, way stronger than, I mean, very strong, right? It's like, this is strong stuff. And like, it doesn't make sense if you have like a linear scale for pleasure and pain. Attention and awareness, definitely watch my video on attention and awareness. Attention as an oscillatory complement of the field of awareness that also absolutely holds up when you have like very concentrated attention, the seven attention heads of the hydra of your frontal lobes, when they are all energizing the same internal representation with the same rhythm, they get, essentially they fall into a new attractor and they get synchronized. And now rather than being like kind of like seven patchworks of these desynchronized kind of like multi-threaded attention system, all of a sudden it's like, there's this one bucket of attention and everything else that oscillates with it. I think that's the essential ingredient of the Jhana. I mean, everything else is just like instructions for how not to get distracted and how to build energy towards a consonant structure that will catch your, trap your attention and form an oscillatory complement with everything else. So that still works. And then, you know, I would revise neural annealing to be the new QRI, I don't know, QRI 3.0 paradigm, which would be neural field annealing, where all of a sudden, yeah, we're talking about something, something that is

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text:
not just, you know, neurons, but also actually the patchwork of local field potentials and how they're causally interlinked with neural coherence. I think Jhana practice is a practice involving neural field annealing. And the crazy thing is, I think also like just plain neural annealing without field behavior also happens. But that doesn't produce intense conscious effects and definitely not as much like powerful valence effects. If you're curious, yeah, I mean, essentially the way I'm thinking of like, what is your state of consciousness right now? I think of it in terms of wave field synthesis, where essentially each of your heads of attention is generating these oscillatory complements that together, by superimposing those resonances, you create a field with holistic field behavior. And you know, you can, you can, there's a software for doing this with sound. For example, if you have a bunch of speakers in a room, you can create a standing wave pattern of sound where over here is very quiet. There's almost no, you can't hear anything over here is very loud, right? Like the patterns of superposition of the sounds create a pattern in 3D space. I think essentially the contents of your world simulation are essentially that. I mean, it's a pattern of interference, nonlinear interference that has been synthesized with these attention heads, energizing internal representations with their resonant modes, emitting waves. So yeah, there's a lot to unpack there. Okay. So just getting to the end here, I think that a new way of thinking of your entire world simulation is kind of like with a computer metaphor, again, like the most interesting aspects of consciousness, I think they're like not actually very computer-like. The holistic field behavior is kind of like an intrinsically field effect. But when it comes to modeling the information processing pipeline as a whole, almost kind of like a computer metaphor where, okay, the contents of what's called the sensory doors in Buddhism, like your sight, your touch, your audio, think of those as kind of the HTML of your experience. You know, your world simulation is a browser and that's kind of the HTML. The emotional tone, kind of like the limbic resonances, think of that as the CSS. It's essentially changing the style. It's a style sheet. So like the same sensory input, you could perceive it as like beautiful or ugly, depending on the CSS, right? Depending on the style sheet. Then there's like a memory map, has to do with the hippocampus, essentially takes a snapshot of the current emotional tone, capturing the entire situation. And like, okay, like if you ever experienced something close to it, it kind of like becomes a new attractor, is an energy minima, whatever has been experienced before becomes an energy minima of the world simulation. Then there's kind of like the JavaScript, which is kind of the dynamic elements of your world simulation. And I would associate that with the muscle control, essentially

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text:
the motor planning space. So the HTML and the CSS are kind of like static, decorated, but the JavaScript makes it active and interactive. You add movement behavior to it and responsiveness. I think that's habitual responses are coded in the JavaScript slash the motor planning space, muscle control. And muscle control actually modulates as well the flow of attention, but in a slightly different way. So the patterns of tension in the body essentially changes the effective index of refraction of the way the waves travel, which means that yeah, very contracted states are actually changing the way the waves are traveling. You can trap waves and due to nonlinear resonance, make them essentially robust. The truly blissful states actually generally either involve a very regular pattern of contraction, such as like an orgasm or complete release with no contraction at all. So you get the unimpeded wave propagation throughout your world simulation, which is naturally blissful. And finally, yeah, you have the, well, you have the interceptive resonance box, which would be part of the HTML and the CSS, which is kind of like a soundboard for everything that is going on. And it's actually kind of like a four-year transform of the elements of the world simulation, which you can tune into and amplify. And it's going to amplify specific things within your world simulation, which is the things that are contributing to that part of the spectrum. And then you also have a hydra, which is kind of like a seven headed, what would be like a seven headed kind of structure, which is seven attention centers, which themselves can like actually synchronize with each other. If and only if enough of the elements of the HTML and CSS are actually in a state of coherence. I mean, essentially the metaphor here is like, if you have a bunch of pendulums, clocks in a wall, if the wall is very small, you have only 10 of them, let's say, they will naturally synchronize. But you have a very long wall, they will not synchronize. You will have like maybe spontaneous synchrony of some clusters here of clocks, but never the whole thing synchronizes. And then there's like two phase transitions as you increase the number of connections between the clocks. First, you will have what I call competing clusters of coherence, which is when over here, every clock is actually synchronized with other clocks, but not all of the clocks are synchronized together. So they're always kind of like competing for the membership of who gets synchronized with whom. And then if you add even more connections, then you get to another phase transition where all of the clocks synchronize. And then you get what I call global coherence. I think the JANAs are a state of global coherence. And essentially, you need to go through first a competing cluster of coherence stage, which is the development of PD. There's also this concept of nimitas. And

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text:
nimitas are essentially bundles of your world simulation that are trapping your attention. And so as you focus on the pleasure in your body, your body can become a nimita, is a kind of attractor of attention. But if it's not strong enough, you will still have kind of like other heads of attention, you know, coming in and out. They may be distracted and they will be looking at other things, which is why sometimes you require secondary nimitas, where, for example, you think of like a smiling Buddha together with your body so that like the attention heads can actually shift from here to there and back. And more so because this is a nonlinear optical computer, the nimitas actually work as kind of mirrors or reflectors where the energy gets trapped and stays within a small set of competing clusters of coherence until there's enough coherence in, you know, the other component of the world simulation that they entrain the attention heads. And now they stain the attractor from competing clusters of coherence into final global coherence. And I think that the Jhanas are essentially whenever you achieve that phase transition. Wow. Okay. So this is a lot. I'm almost done. Just a couple additional like insights is that essentially you can address specific regions of your energy body. Whenever you find like an energy center, it's essentially kind of like what I would call like an eigen mode of attention or a nonlinear eigen mode. You know, like an ellipse, the two focal points are kind of like regions where if you send a wave, it will bounce off of the edges and converge on the other focal point. And then from it will bounce off the edges and converge on the other focal point. Right? So there's like some spots in your energy body, which is the sort of thing that sacred geometry, sacred geometry meditation does is focusing on those. If you use them as your centers of attention, literally, there's going to be waves that bounce off the edges of your world simulation and converge somewhere and then bounce again and get there. And so they're special. They're actually special points. But with enough training and practice, you can bootstrap arbitrary secondary energy spots that essentially piggyback on kind of like the first order eigen modes. And I think essentially, I mean, this is kind of like a neural network, but of combining these nonlinear resonant modes. And I think, well, this is like how do you use holistic field behavior to encode arbitrary patterns. And it's not exactly neural networks because, yeah, those are discrete. We're talking about like how to stack resonant modes of the field. And well, a whole video and whole article is going to be made about that. The other very important thing was the difference between periphery and the core. That something like DMT can probably make, well, in general would make the other component of your

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world simulation synchronize and enter into competing clusters of coherence. I mean, DMT feels very other. It's almost kind of like the predictive coding hierarchy of the other component of your world simulation. Essentially low level prediction errors bubble up all the way up to like high level percepts that feels like input from another dimension that you're learning about. So that would be kind of like entrainment that goes from that layer of the world simulation into the core. And it may not synchronize the core. Oftentimes on DMT that just doesn't happen. Sometimes it does. And that would be kind of a Janik DMT subtype. Whereas a 5-MEO DMT in retrospect directly and from the very beginning, even at small doses is targeting the core, is targeting the attention heads and the limbic wave modulator and essentially interlocking them and making them vibrate. And it's not that the world simulation is entraining you, it's more that you get entrained with yourself and you're projecting that entrainment to the rest of your world simulation. And that's why, I mean, people on 5-MEO DMT say it felt like not only that I was God, but that God was coming through me. It's not like God is not being bootstrapped out of the periphery. Rather the very center is a thing that is being vibrated from the very beginning, which I think is why 5-MEO DMT is so Janik in quality. And yeah, finally, just like final reflection here is the idea that, yeah, if you do take very seriously the brain as a nonlinear optical computer, then there's this question of like, well, we're kind of light trapped, you know, and maybe the visual cortex actually works like a LCD, a liquid crystal display that essentially is aligning crystals like microtubules in such a way that electromagnetic waves can bounce off of them as if they were like walls. I was going to say like, I think on the third or fourth day of the retreat, I had like an intense equanimity experience in one. I was listening to a Michael Taft meditation. So much energy, a very restless kind. And I remember like almost kind of like a microcrystalline structure was being pushed from the sides of my head inwards. And these like branching structure of energy pathways became realized. And that felt like, okay, now that is capable of dissipating stress in a very efficient way. It's kind of like a stress dissipator. And I talked about this on a neural annealing, sorry, on Buddhist annealing as equanimity as increasing the stress dissipation capacity of the nervous system. Yeah, I experienced that quite a bit on this retreat, especially at the beginning. But that actually very much felt like taking something that would be described as a crypto crystalline structure that is like, yes, it is made of crystals, but they're very tiny into something that is macro crystalline. So a lot of gunk, kind of like a

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text:
lot of the stress of life generates a lot of these like tiny crystals that are not aligned with each other. And then these processes that like create these branching structures realign them. And then like the energy can dissipate very, very efficiently. The stress can dissipate very efficiently. That might be explained in terms of like changes to the liquid crystal display of the sense doors. I don't know. And along these lines, well, EEG and local field potential seems to be in the roughly like 1 to 100 hertz. Now if light is going at 100 hertz, that means that it has an effective wavelength of something much, much, much, much larger. We're talking like kilometers, kilometers, right? Like essentially, you know, like there's a correspondence between the, you know, the hertz of the light and the wavelength, right? So if the light literally is 100 hertz, right, the wavelength is very large, very, very large. So essentially, if we are the light trapped, you know, in these kind of like kaleidoscopic mirror world, and it's interfering with itself in pleasant and unpleasant ways, and the way in which the sense of distance in the world simulation is implemented via changes in the index of refraction of electromagnetic waves, essentially, I think what is going on is that effectively, from the point of view of light, the world simulation is way larger, actually, right? So we are kind of beings of light that are like kilometers, you know, tens of kilometers or more wide. Like what is it like to be you is what it is like to be a pattern of interference of light that is many kilometers wide, but that is being essentially rendered into something that is effectively much, much, much, much smaller physically, because these, the way in which the local field potentials are being generated is essentially through neural coherence, which happens at a much, much, much, much tinier physical scale, but still generating, you know, something of 100 Hertz or something like that, 30 Hertz. So oh, and more so, the effective geometry would essentially be something like a hyperbolic geometry. So yeah, I mean, maybe what it's like to be in the sun or something, be like a cell in the sun, like maybe actually those experiences are like as large in terms of like the sense of distance, relative distance as what it is like to be you, even though you're, you know, compressed in a tiny brain, relatively speaking, because it's emulating the behavior of light that is actually much, much, much bigger. Okay. Hopefully that made some sense. It's okay if it made no sense. I don't put much stock in that. It's just a trippy, interesting idea I had during the retreat. Finally, finally, finally, finally, I'll talk about dependent arising, which Robert Baer explained, this is a very, very, very subtle, very subtle teaching, very, very difficult, and not even like most advanced meditators get it.

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text:
I thought given his description that dependent arising actually was kind of the other side of the coin of the binding problem or the boundary problem. And indeed, very few people, I think, really get how profound the binding problem is, which is, and it's absolutely the same language as in Buddhism. Nothing is a thing in and of itself. Everything is only to the extent that it is related to other things. But once you understand the binding problem, you realize this is something that happens within the world simulation. Now, it doesn't mean that, you know, pain isn't real. It just means that pain as a stimuli, you know, as a low level qualia value, acquires its valence in relation to the structure of the whole world simulation. Now, if it's very irregular, the only way in which it will actually feel good is if it somehow desolates across the entire world simulation, or there's like a way in which the tension and shear that the pain is generating dissipates properly across the world simulation. So actually, like, it's not that any low level sensation can mean anything. Essentially, they do constrain the state space, they do constrain, they are constraining. But there's oftentimes many more degrees of freedom, such that like, yeah, even a very intensely painful sensation in the proper wrapping can actually end up being something that intrinsically is felt or it's felt as if it intrinsically had positive valence. But in general, more symmetrical, consonant, harmonious, low level percepts will be compatible with a much broader range of possible experiences to end up creating something that is net positive valence. I hope that makes some sense. It's kind of like a particular note doesn't mean anything in terms of harmony, unless it happens within a scale, a musical scale, right? So the harmony of a note is co-dependent, it co-arises with its position within a scale, right? Without the scale, it doesn't mean anything, neither consonant nor dissonant. But there are pairs or they're like triads or pairs of notes that for them to be consonant, the scale has to be very specifically engineered. Whereas there are other pairs of notes, let's say one note and it's octave, that for a lot of scales, those two together will be consonant, right? So yes, co-dependent arising does mean that the way of seeing something, the way in which you're modulating the wave form of the resonant pattern directed by the attention head, the way that is happening will modify the valence, absolutely. But it will still constrain the state space of possible positive valence interpretations. So much more could be explained here, but I will say that, yeah, the co-dependent arising is totally compatible with a zero ontology and I think the ninth agenda or the unfabricated state essentially is kind of like the collapsing of information content, where you get like zero information content slash the superposition of all possibilities. And essentially any non-zero

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text:
configuration involves the breaking of symmetry, so that anything that you experience always requires a background that keeps track essentially of the symmetries that were broken for you to experience it. Meaning that, yeah, you cannot experience the color red intrinsically without a wrapper that similar to you cannot have an electron with a positron. You know that, well, even though in the universe there's more matter than antimatter, that's still kind of a mystery, but presumably, definitely in the quantum vacuum, but you know, presumably somehow the total matter in the universe actually does cancel out to be exactly zero, right? The same as energy, momentum, et cetera, charge. Yeah, there's as many like electrons as there are, well, as much like negative charge as there is positive charge, they cancel out, right? And a photon can split into a positron and an electron. I think in that sense, the unfabricated state would be something like maybe just the photon, or not even that, just a plain field. And then a photon might be a certain kind of symmetry breaking, and then further symmetry breaks into an electron and an anti-electron, further symmetry breaks into more structure. And then the actual experience that you have kind of like is the Rubik's cube of reality, but you know, scrambled in a particular way. And that is codependent arising slash maybe the other side of the coin of the binding problem. Well, okay, with that, I think this has been the longest video so far. Again, apologies if I look like in a slightly strange mood, I'm having a great, great time, and I just wanted to like explain this as soon as possible after the retreat. So infinite bliss, I hope you get to experience these things. I will continue practicing and we'll see how it goes. So infinite bliss, everybody. Take care. Until next time. Ciao. Hello, hello, hello, everybody. You're welcome. Welcome back. Today. We're going to talk about mathematics, the phenomenology of mathematics and what they are at a deeper level. And we're going to trail off into talking about computation and kind of a computational universe as well. A little bit towards the end. And as usual, I'm going to aim to say something that is, you know, meaningful, new and non-trivial so that it's worth your time that I'm not just repeating somebody's ideas. I'm actually presenting something novel and interesting that hopefully will be illuminating. You may not agree with everything I say and that's obviously totally fine, but hopefully you'll get at least one interesting thing, hopefully more. I put on some Aqua DGO to get me in the right mood. I think it's, you know, I'm not getting commission or anything like that. It's just a very well constructed scent as I've made in another Quelly of the Day, which reminds me, the Quelly of the Day today, it's amino acids as subtle drugs, just as how David Pierce would describe them.

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text:
You know, some people actually might get quite a, you know, subtle but significant mood boost if they start the day with, let's say, a protein shake because protein shakes have a ton of amino acids, you know, whether they're serotonin or dopamine precursors or other things that might affect your sense of well-being in one form or another. Or, you know, some people find protein shakes a little bit too antiogenic, they cause anxiety. So it really has to be tailored person to person, but you can do it in a much more focused way. Now, obviously none of this is medical advice. I thought, you know, if you're like extremely conservative and anti-modifying your state of mind in any way, well, yes, of course, maybe you could say I'm corrupting the youth by talking about subtle drugs, but I'm assuming you guys probably like have tried weed and alcohol and probably psychedelics and dissociative. So this in grand, you know, grand scheme of things is like nothing. So, but yeah, subtle drugs. I've got five amino acids. I might actually go deeper into some of them in the future, but just some that are interesting, definite effects. So L-tyrosine is a precursor for dopamine and norepinephrine. And again, one of the nice things about amino acids as kind of like a way to alter your mind is that they tend to be like rather rate limited in the sense that like if you don't take enough, almost kind of like nothing happens. If you take above a certain threshold, you know, you overwhelm the metabolic pathways and then you actually get a kind of like a boost of those neurotransmitters. But then if you take more than that, it really doesn't do very much. It's kind of like it's going to be like a fairly subtle, very subtle difference. Anyway, L-tyrosine, like before trying, you know, something heavy-duty like methylphenidate or Adderall for ADHD or something like that. Maybe give L-tyrosine a try. I know people for whom it works. I take it probably like twice a week on average, like half a gram. It's subtle, but I like it. It's a kind of a net positive, at least in my case. L-lysine, it's a very subtle, relaxing kind of effect also. Glycine, I think glycine is probably more noticeable. And I do caution against taking glycine every day at high doses, let's say 5 grams, because some people report some like development of tolerance and then like if they stop taking it, kind of they get insomnia. It is worth telling that people who are going through benzodiazepine withdrawal and take glycine, it does help in the moment, but it seems to exacerbate the withdrawal. So like, then again, for the average person who takes it every once in a while, it's going to be a very, very safe thing. And I think, yeah, I mean, if you're having a panic attack before taking a benzo, see

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text:
if glycine does anything and it might actually help quite significantly. You can go all the way to like 5 grams. That's fine. L-thenine, this is lifetime supply of L-thenine. Yeah, I mean L-thenine in green tea is going to be at like a dose of like 10 milligrams, 20 milligrams or something like that. It's like a very minor component, but you can take it like up to a gram and honestly, it's still fairly subtle at those levels. And at least in my experience, above a gram, it doesn't really change very much. You can take 2 grams and it's the same as 1 gram. So like, there's really no point in taking larger doses. If you kind of like need some kind of like very quick reduction in anxiety, and again, I don't think you should do this often. It's just like an option for something to do every once in a while. You could combine those, you could combine like glycine and lysine and L-thenine. Oh, and finally, I will definitely make a video more specifically about this, but this is a agmatine. And agmatine is a very, very interesting substance because it seems to have from the neuroacoustics perspective, a very general blunting effect, which back in the day, we speculated it probably was kind of like a noise inducer. If you take a gram of agmatine and then you have like an orgasm, it's just not going to be that good. Actually, you will notice kind of the waves of pleasure get kind of diluted and blunted and they just don't travel very well. But so is going to be the case with sadness. And so, I mean, just as I suggested, you know, maybe try L-tyrosine before you try amphetamines for ADHD or something like that. Maybe give agmatine a try before taking SSRIs because the phenomenology seems to be similar. And so like if agmatine doesn't do anything to you for your depression or the anxiety for which you might be taking it, SSRIs might also not do. Again, this is not medical advice or anything like that. It's just, I don't know, from one psychonaut to another. Here are some like relatively safe, you know, suggestions. I don't want to be, you know, construed in any other way. But yeah, subtle drugs. I think if we find a way to essentially tap into the opioid and dopamine system in a way that is like subtle but like does not cause withdrawal or tolerance or a calm down, that's going to change the world. So I think even though, you know, obviously a lot of the things they talk about are like about extreme states of consciousness like DMT or 5-MeO DMT or salvia and things like that. No, probably in terms of like everyday life, kind of like world-changing, something that could substitute for coffee that is less antiogenic and slightly more euphoric would just be a huge, huge, huge deal.

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text:
So very worth investigating subtle drugs for that reason. Alright, now on to the topic of the day. Look, mathematics is very confusing on many fronts and I'm just going to, you know, right off the bat say that I'm going to say that Platonism doesn't really work. It might work if you revise it quite a bit. And instead I'm going to be arguing for the general, you know, explanation space where mathematics is actually about the study of patterns of qualia. And in fact, as is going to be clear down the line, you actually, when you are studying a particular pattern of qualia, you yourself are a much more complicated pattern of qualia. So actually mathematics as an activity involves something much more interesting and complicated than just instantiating particular patterns that are isomorphic to the ones that you're studying because the process of studying it itself requires a much more complicated object. And hopefully this will make sense as we go along. The thing is, again, because it's fairly complex, we do require quite a bit of, you know, background assumptions. So I'm going to give you a little bit of a background. You've heard quite a bit of these things in the past. If this is the first video that you see, you probably will be confused, but this is just to kind of like load it up into a, you know, our global workspace, create the QRI way of seeing, as I sometimes call it, the high entropy alloy of concepts that clarifies a lot of things, the QRI perspective. So first of all, indirect realism. And I've talked a lot about this. If you don't know what I'm talking about, I recommend seeing, you know, welcoming Stephen Lehar's two QRI lineages in the QRI website because he wonderfully explains how actually we experience a world simulation that is kind of like a diorama and it has a peculiar geometry and it's not actually Euclidean geometry, although it represents Euclidean geometry. And that's a fascinating hint or foreshadowing of what I'm going to be talking in a second. But yeah, I mean, essentially a lot of physicists, a lot of mathematicians, they might be bright in many ways, but sometimes you talk to them and after a while it becomes clear that actually they are direct realists and they're very confused about, for example, like red, they might think that, well, red is just how the brain processes a particular frequency of light. It's just a representation or it's just the processing of a particular frequency of light. They might say things like that, not realizing that with actually there is the qualia of red, which fundamentally can actually represent audio, it could represent feelings. It doesn't need to represent frequencies of light. There's a dissociation there. So essentially, once you realize that we live in a internal world simulation, now there's this problem of the input qualia mapping, and that's different from person

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text:
to person. And actually, I think it's probably different also for people who are very mathematically talented. They have an input qualia mapping that is more finely tuned towards like mathematical cognition. And actually, yes, might be quite a different way of existing. But yeah, indirect realism is important. Essentially, math happens. I mean, it might be aided with sensory stimuli in terms of, you know, like seeing the patterns in a sheet of paper or in a video or even with audio or something like that. But that is actually just like selecting, helping you select and stabilize states of your internal world simulation. But actually, the heavy computing is going on in the world simulation. I hope that makes sense. Second, the key conceptual distinction between a recipe and review of a state. So, you might notice I have a slightly, slightly hyperbolic cup from when I went to New Orleans a couple months ago. Yeah, I just bought it for that one reason. It's just slightly hyperbolic. Meaning it has negative curvature. So, recipe versus review. So, a lot of confusion in meditation and I think also in math goes away once you realize that there is a distinction between the recipe for a particular state, which is like what are the steps that you need to take to get it to that state versus what the state feels like. And so, in the realm of meditation, for example, you know, there's a lot of like strange recipes. You know, they might say something like focus on your breath or do this attentional move or something like that. And then you get like this sphere of light that appears. Now, maybe you don't actually experience a sphere of light. If that is the intention, you go into the experience, but it happens as a kind of side effect of these focusing effects. And so, it's kind of like the result of the recipe would be the review. What the experience feels like. And so, with mathematics, this is quite relevant because the mathematical state of consciousness or the state of consciousness that lends itself to mathematical cognition is something that you can review independently of what is it that you're doing. And in fact, doing the mathematics would actually be the recipe for the state of consciousness. So, in a way, if you really want to kind of explore the mathematical cognition, you know, quality of mind, the recipe, you know, goes along the lines of doing a math PhD or something like that. It's a very long recipe, unfortunately. Okay. So, the third one is symmetry theory of valence. And then the fourth is neural annealing. Symmetry theory of valence, essentially, yeah, most, I mean, essentially, the theorized worldview, this is a leading hypothesis. It's not something to which we're married, but it's the idea suggested by Mike in Principia Qualia that essentially, the thing that determines the valence of a particular formalism, meaning, you know,

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